Munchy Seeds Warm Cinnamon 450g
Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavor to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life. Seeds of adventure try a new food, a source of protein, vitamin E & fiber to fuel your day, Gluten & wheat free, Suitable for vegans. Suitable for Vegetarians.
Ingredients
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Cinnamon (3%)
Allergy Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame, and May Contain Soya, Free From Wheat. Suitable for Vegetarians. Suitable for Vegans; Gluten free
Nutritional Information
|
Typical Values |
Per 100g |
Per 25g portion |
% RI* (Per 25g) |
|
Energy |
2166kJ |
542kJ |
6.4% |
|
516kcal |
129kcal |
6.5% |
|
|
Fat |
36g |
9.0g |
13% |
|
Of which: |
|||
|
Saturates |
5.1g |
1.3g |
6.4% |
|
Mono-unsaturates |
8.3g |
2.1g |
|
|
Poly-unsaturates |
19g |
4.8g |
|
|
Carbohydrate |
34g |
8.5g |
3.3% |
|
Sugars |
22g |
5.5g |
6.1% |
|
Fiber |
6.3g |
1.6g |
|
|
Protein |
16g |
4.1g |
8.2% |
|
Salt |
0.02g |
<0.01g |
0.08% |
|
Vitamin E |
20mg |
5.0mg |
42% |
|
*Reference intake (RI) of an average adult (8400kJ / 2000kcal) |
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|
Contains 18 portions |